It usually occurs in response to a big shift in your life, such as a divorce, job loss, or the death of a loved one. On the spectrum of change-induced stress, an adjustment disorder is considered a more serious emotional or behavioral change in adults or children. We all have a hard time adapting to changes from time to time. heightened response to things that startle you, like jumping at sudden noisesĪpart from PTSD, other conditions fall under “trauma and stressor-related disorders” in the DSM-5.feeling on edge much of the time (called hypervigilance).actions or behaviors that endanger you or others.angry outbursts that are difficult to control.PTSD changes your brain and how it communicates with the rest of your body, meaning you may experience several physical reactions. lack of positive emotions, like happiness, love, and joy.feeling detached or isolated from those you love, your community, or humanity. difficulty enjoying the things you used to (called anhedonia).persistent difficult emotions, like anxiety, guilt, rage, and shame.difficulty recalling details of what happened.You may notice changes in your mood or how you process information (called cognition) following a traumatic incident. avoiding people, places, events, or other external reminders.avoiding thoughts or memories about what happened.The “avoidance” cluster of symptoms is your way of protecting yourself from being reminded about what happened. physical reactions to stress, like increased heart rate and blood pressure.distress when you’re reminded of the incident.dissociation (which may include flashbacks).The symptoms of PTSD fall into four main groups:Īfter a traumatic event, you may experience at least one of these intrusion symptoms:
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